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Chopping Up The Roots Of Diet Culture
Food rules can be insidious. Once they take hold, they can spread far and fast.
Melissa Stitt, RD
Jul 21, 20232 min read
15 views
Listening to The Science
Don't fall victim to the Semmelweis reflex.
Melissa Stitt, RD
Jul 10, 20232 min read
17 views
Health At Every Size
All bodies are good bodies.
All bodies deserve respect and care.
Melissa Stitt, RD
Jun 20, 20231 min read
29 views
Intuitive Eating
Rediscover peace with food.
It's worth it.
Melissa Stitt, RD
Jun 20, 20231 min read
22 views
All Foods Fit
There are no bad, good, right, or wrong foods.
Melissa Stitt, RD
Jun 19, 20232 min read
22 views
Anti Diet
Hear why I don't recommend diets or weight loss.
Melissa Stitt, RD
Jun 19, 20233 min read
38 views
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