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Melissa Stitt, RD, LD

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Chopping Up The Roots Of Diet Culture

Chopping Up The Roots Of Diet Culture

Chopping Up The Roots Of Diet Culture

Food rules can be insidious. Once they take hold, they can spread far and fast.

Melissa Stitt, RD

Jul 21, 20232 min read

Listening to The Science

Listening to The Science

Listening to The Science

Don't fall victim to the Semmelweis reflex.

Melissa Stitt, RD

Jul 10, 20232 min read

Health At Every Size

Health At Every Size

Health At Every Size

All bodies are good bodies. All bodies deserve respect and care.

Melissa Stitt, RD

Jun 20, 20231 min read

Intuitive Eating

Intuitive Eating

Intuitive Eating

Rediscover peace with food. It's worth it.

Melissa Stitt, RD

Jun 20, 20231 min read

All Foods Fit

All Foods Fit

All Foods Fit

There are no bad, good, right, or wrong foods.

Melissa Stitt, RD

Jun 19, 20232 min read

Anti Diet

Anti Diet

Anti Diet

Hear why I don't recommend diets or weight loss.

Melissa Stitt, RD

Jun 19, 20233 min read

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